Please contact me by email (catbirdseat@knock-knock.com) 
or
leave me a message at 949-666-5030. I will call you back to discuss your fitness interests.

Lin's Credentials:

 Co-Editor and Publisher of: Joseph Pilates original two books --- Your Health and Return to Life Through Contrology

 Owner of Presentation Dynamics

Superior Club, Ashland YMCA and Ashland Fitness Club: Fitness Instructor
Pilates, Step, Strength & Contour, Yoga classes

Incline Village (Nevada) Recreation Center: Fitness Director & Instructor
Classes taught in core circuit, strength and contour, stretch, 
step, low impact, kickboxing, yoga, Pilates.

Master's (Exercise Physiology Emphasis) from U.C. Berkeley

American Council on Exercise (A.C.E.):
Gold Certification: Group Instruction
Personal Trainer Certification: Elite Status 

PhysicalMind Institute:
Certified Pilates’ Method Instructor

American Heart Association: CPR Certified
Basic Life Support (BLS) Instructor Certified

Stage 4 Cardiac Rehab Experience

Former Owner/Instructor:  Q2 Aerobics Fitness Studio, Berkeley, CA

Former Gymnastics Coach: Berkeley High School

U.C. Berkeley: Big C Society and Women's Gymnastics

 Other Sports:  Horseback Riding, Inline Skating, Soccer